More than 70 million American adults have high cholesterol, according to the Centers for Disease Control and Prevention (CDC). Of these, only one in three has their condition under control, and less than half are getting treatment. People with high cholesterol have twice the risk of developing heart disease as those with healthy levels. Learn…
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High cholesterol levels can pose significant risks to your cardiovascular health. It’s essential to understand the role of lifestyle modifications in managing cholesterol and when medication becomes necessary. Let’s explore effective strategies for lowering cholesterol naturally and when medical intervention may be required. Understanding Cholesterol Levels Cholesterol levels are classified into: 1. High-Density Lipoproteins (HDL):…
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Cholesterol plays essential roles in the body, such as hormone and cell membrane synthesis. However, too much of the wrong type of cholesterol can lead to health issues. Low-density lipoprotein (LDL) cholesterol, often referred to as “bad” cholesterol, can build up in the arteries, forming plaque and increasing the risk of heart disease. Conversely, high-density…
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