Allergies An allergy is an immune system response to a foreign substance that’s not typically harmful to your body. These foreign substances are called allergens. They can include certain foods, pollen, or pet dander. Your immune system’s job is to keep you healthy by fighting harmful pathogens. It does this by attacking anything it thinks…
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The location of your head pain can be an important clue in determining what type of headache you have and the potential remedies. Headaches are very common. In fact, it’s estimated that about half to three quarters of adults have experienced some type of headache within the last year. Chronic headache, which means 15 or more headache…
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If you find yourself feeling sluggish, having difficulty staying awake, or chugging multiple cups of coffee just to make it to lunchtime, you’re not alone. Most of us are familiar with feeling worn out and weary at the end of the day. Fortunately, there are plenty of healthy actions you can take to reduce fatigue…
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Changing what and how you eat can make a big difference on your overall health. You are probably reading this because you are in on achieving healthy nutritional goals. Congrats on taking the first step! Based on the questions we received recently, we hereby present vegan diet for your nutritional needs. The vegan diet has…
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A diet rich in fruits and vegetables has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy. However, making major changes to your diet can sometimes seem very overwhelming. Instead of making big changes, it may be better to start with a…
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A diet rich in fruits and vegetables has been scientifically proven to provide numerous health benefits, such as reducing your risk of several chronic diseases and keeping your body healthy. However, making major changes to your diet can sometimes seem very overwhelming. Instead of making big changes, it may be better to start with a…
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Cancer is a group of diseases characterized by unusual cell growth. These cells can invade different body tissues, leading to serious health problems. According to the Centers for Disease Control and Prevention (CDC), cancer is the second-leading cause of death in the United States, behind heart disease. But is there a cure for it? Currently, there’s…
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What is cancer? Cancer is a large group of diseases that occur when abnormal cells divide rapidly and can spread to other tissue and organs. These rapidly growing cells may cause tumors. They may also disrupt the body’s regular function. Cancer is one of the leading causes of death in the world. According to the World…
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We received excruciating reactions regarding our social media post on daily habits that can forestall a heart attack, and we though it necessary to do an explicit content on everything you need to know about high blood pressure. It is important to note that your blood pressure measurement takes into account how much blood is…
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Type 1 diabetes is similar to type 2 diabetes, but it usually develops during childhood and is largely unrelated to weight or diet. The exact causes of type 1 diabetes are unknown. The most important risk factors are genetics and family history. If you have type 1 diabetes, your pancreas makes little to no insulin.…
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